What is your go-to stress relief trick on a difficult day at work?

Tanya Pereira
24 replies
Mine is taking a break and playing tug with my fur baby <3

Replies

Sophia Solanki
caffeine hit, so I can get back to work.
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Tanya Pereira
@sophiasolanki hehe!!! I guess it's super important to know when to stop :P But a good cup of strong coffee is a great pick-me-up :)
Sophia Solanki
@tanya_p funny thing is that it doesn't always. have too much and you go on the wrong side of the stress chart :))
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Tanya Pereira
@sophiasolanki Coffee always helps! :)
Arif Woozeer
A cup of coffee and a book in isolated area really helps.
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Tanya Pereira
@arifwoozeer this sounds very relaxing!!
Pooja Jyothy-Seshadri
Honestly, taking a nap once in a while really helps lol. If there's way too much work and I can't afford to take a quick power nap, caffeine is my best friend. I take short breaks every now and then to destress - I usually scroll through Instagram or play some games.
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Tanya Pereira
@pooja_0712 a nap sure sounds good!
Nataliya Trotsenko
Take a 15 min break, cup of coffee without phone or laptop. Just on my own
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Tanya Pereira
@natalie_trotsenko coffee for the win!!
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Isha S
Netflix and Chill with a pizza πŸ•πŸ˜Š
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Tanya Pereira
@isha_s1 This sounds so great!!
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Santosh Bagalkot
Gazing out of a large window facing the town, with a cup of coffee.
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Abi P
A quick 10 min walk outside in the fresh air works wonders for me
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Tanya Pereira
@abi_p sounds refreshing!
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Callum Jones
Sauna for sure! as long as it's hot enough, It's hard to think about anything in there, let alone stress.
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Tanya Pereira
@callum_jones1 this sounds super relaxing!
QING LI
When work gets tough, my go-to stress relief is cleaning my house. Doing chores like tidying up or washing dishes helps me clear my mind and feel more in control. Plus, it’s a great way to get a little physical activity in.
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Tanya Pereira
@pdftopdf cleaning helps me relax as well!!!
Ashley Rehan
I literally ask my inner self to get things done without paying attentions for distractions πŸ˜‚
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Tanya Pereira
@ashley_notch I wish my inner self was so supportive :)
Tanya Pereira
@ashley_notch How cool is that!!