What's 1 small habit you can start today that will have positive impact on your life over next year?

Well! It's quite difficult to say, but we can still make a positive difference in the coming year by dedicating just 10 minutes daily to mindfulness or meditation.

One small habit I can start today is committing to a minimum of 30 minutes of exercise each day. Whether it's a brisk walk, a quick workout, or some yoga, consistently moving my body will not only improve my physical health but also boost my mental well-being. Over the next year, this daily habit will help me build strength, reduce stress, and increase my overall energy levels, leading to a more balanced and healthier lifestyle.

I also want to add one another point, One small habit I can start today is dedicating some time each day to doing something I love, whether it's a hobby, a creative pursuit, or simply relaxing with a good book. By consistently making space for what brings me joy, I'll experience deep satisfaction and a significant boost in my mood. Over the next year, this habit will help me stay balanced, reduce stress, and cultivate a more positive outlook on life.