What's a positive habit you're focusing on this week?
Abdul Rehman
18 replies
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Ash G@ash_grover
I’ve been trying to step outside for regular breaks. Fresh air really helps me recharge and focus better.
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@ash_grover Great habit! A little fresh air can work wonders for the mind.
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I'm aiming to spend less time on social media and more time on activities that bring me joy, like reading for example.
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@oksana_ch Reading is such a fulfilling way to spend time.
I've been focusing on getting up early and going for a brisk walk before starting work. The combination of physical activity, fresh air, and morning quiet really helps clear my head and puts me in a great mental state to tackle the day. Give it a try!
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With Christmas just around the corner, I’m focusing on doing at least one good thing every day this week. Whether it’s helping someone out, donating to a cause, or just spreading a little extra kindness, it’s a small way to share the holiday spirit and end the year on a positive note and it became a tradition for me throughout all the years.
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@felix_sattler Wonderful tradition!
Trying my best no matter what future holds! @abod_rehman
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@lan_at_charmiq That's a great mindset! Keep it up and the future will surely hold amazing things for you
This week, I'm really trying to get back into morning journaling. It’s something I’ve started and stopped a few times, but I find it really helps me set intentions for the day and reflect on what’s important. Plus, it feels like a great way to start the day with a clear mind. Hoping to stick with it this time!
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@wokukoki1971 That sounds like a great habit to focus on! Morning journaling really can set a positive tone for the day. Wishing you all the best in sticking with it this time you 've got this!
This week, I'm focusing on building a habit of daily reflection. Taking just a few minutes each day to review what went well, what could be improved, and setting clear intentions for tomorrow helps me stay grounded and intentional.
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@feliciana_liu Daily reflection really helps keep you focused and motivated. i love how it helps you stay intentional for the next day. Keep it up.
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