What sports do you do to improve your health and get energy for work?
Marvin Mändle
41 replies
I play hockey and we start in the playoff-finals tonight. In summer I do fitness, mountain biking and skydiving. I really like to challenge myself, whether it be in sports or business.
Replies
Nemanja Nikolic@nemanja_nikolic
BabyRecords
Running and swimming :)
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A quick 5-10 Km walk, helps me get all the energy out there.
I listen to a good business podcast while walking in the nature, so gives me that shot of motivation too.
@porush_puri i really like to walk too, especially in the nature.
Fedica Mobile: Social Media Growth
Weight training and yoga.
Stress is no match for a bench press and lotus pose lol
@jonwesselink haha thanks for sharing. I'm not flexible at all.. should definitely also start with yoga
WebCurate
Really? that's cool! I've never come across anyone playing hockey! 😅
I play football and always get energy from playing it!
I like kitesurfing, but in last time a haveless and less free time. I hope - temporarily)
@viacheslav_ustinov wow, kitesurfing is looking so fun!
Where's my rowing gang at? Seriously though, hitting the rowing machine will kick your butt in the best way possible.
@ben_drain rowing is nice! Good training!
LangWatch
Tennis for sure, just focus on that ball and nothing else 😇
@manouk_dr nice, good routine!
Lancepilot
That sounds like an exciting lineup, Marvin. Hockey playoffs must be intense. Fitness, mountain biking, and skydiving sound like great ways to stay active and keep things interesting. I enjoy jogging to stay healthy and energized for work.
@priyankamandal jogging is so good for health. I also did it a lot. Especially in the nature it is so nice!
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That's awesome to hear about your passion for sports! It's great to see how you stay active and challenge yourself both physically and professionally. Good luck with the playoff-finals in hockey tonight, and keep up the fantastic work with your fitness routines!
I mix it up to stay fit and ready for work. Mornings are for running, clears my head. Weekends, it's all about tennis with pals for some fun exercise. Plus, I throw in strength training and yoga for flexibility. Keeps me going strong!
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@evelin_champlin I like various training styles, sounds great!
Retexts
Running or swimming
Gym and Jogging
Subscrible
I do climbing(both bouldering and rope climbing)! I like this sport because it simultaneously trains both your body and your mind, as you constantly need to think about how to climb the route more efficiently.
@ekaterina_sizova climbing is intense!
Ringly.io
I go to the gym about 3-4 times a week, I cycle when most people would take the car, and I sleep a lot (also improves my energy).
And I also have a standing desk. Standing up isn't a sport (as long as you have legs), but when I stand up for some time and then sit down it gives me the ability to focus on work more easily and for longer periods of time.
Ringly.io
@marvin_maendle Great option indeed. The only problem is that I'm a bit too tall for my standing desk so I can't stand too long
Climbing, cycling and Gym :)
Running or swimming
@cedrik_esnemez swimming is also a really nice training for the whole buddy.
yoga & hiking :)