Daily Anchor alternatives

Calm is a funny method to destress

For a long time I have suffered w/ anxiety & recently much more acute OCD. As a data nerd I wanted an app to track the effects that lifestyle has on mental health and also give a more objective view of the effectiveness of medicines & therapy. I built it for myself but I hope that by making it public it will help at least one other person. 😊

Protect and optimize your health – long before warning signs appear! Find out your Health Index score and get true-to-you recommendations to improve your health for good. Then, watch your Health Index improve over time!

Mental Health App for Families - The compass for growing up. helps support families to better connect and communicate about mental health and well-being. Each child has an AI companion which helps them navigate the growing up process.