Lumen is a device and app that measures your metabolism through the breath. In a single breath, see if your body is burning fats or carbs for fuel. With the app, you will receive daily personalized meal plans to help you lose weight and optimize your workouts.
A simpler nutrition tracker.
π Free barcode scanner and macro tracking
βοΈ 4.8 stars
π€ Amazing AI features
π² Available for iPhone, iPad, and Mac
Fat2Lose is a curated directory of tips and resources to help you lose weight. It includes over 100 tips to help you lose weight and an overview of the best tools to do that.
A Notion template that includes: β Units converter (weight and height) β Calories calculator β Macronutrients calculator β Essential knowledge about fat loss β Weight tracking table