Improve your stress, sleep, and more with the world’s first personalized meditation program. -- Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences.
Flowly is a NIH-backed platform that teaches you to move from Pain State to Flow State: -Virtual Reality worlds designed to relax you -Biofeedback training for taking control of your nervous system -Data analytics to track progress Free Kit w/ membership.
Guided meditation, multi-day immersions, and personal practice timer. Made by meditators, for meditators. Download the Timeless app for free and explore your practice. One of the top health and fitness apps for iPhone, iPad, and Apple Watch.
Zazn is as simple as it gets. For beginners, listen to a guided meditation ranging from topics like: - Anxiety & Stress - Body Scans - Breathing Exercises - Headache Relief - Insomnia - Mindfulness For those more experienced try a customizable meditation.
° Are you frowing even at night now? – Relieve facial tension & muscles before sleeping – deFrown can help you relax body & mind profoundly at night like meditation session with simplest way