Who Needs a Therapist?
Intro to Self-Guided Therapy
35 followers
Intro to Self-Guided Therapy
35 followers
Who Needs a Therapist? is a free web app that gives you a brief intro to cognitive behavioural therapy (the gold-standard treatment for anxiety) and then walks you through a simple exercise to better understand your fear.
Who Needs a Therapist? Reviews
Wispr FlowStop typing. Start speaking. 4x faster.
Reviews