This app is such a great tool to have! I will be screaming about it from the rooftops! ”Have you tried Youper?! Well, what are you waiting for?!” Not only is this app great but the team of developers are as well. They are open to suggestions and encourage commincation with their users to make sure their app is the best it can be. Want to know what thinking trap you’re stuck in? Allow Youper to help you. This app not only tracks your mood, but it monitors your depression, anxiety, and social anxiety. It’s so helpful to pull it up during a therapy session and saying well this is what was going on that day.
Highly recommend you download this and use it to it‘s full potential!