Meditating with Bamboo is very easy. Find the best content to meditate, relax and help you sleep. With a large catalog of guided meditations and relaxing sounds you will be able to rest, fall asleep and sleep soundly and manage situations in your day to day.
Simplify Mindfulness is an Open mental health platform for everyone. It is for discussing anxiety, depression and OCD, and many other issues. Anyone can post their queries openly and answer them. It will be always free and no ads in past present and future!!
Mindfulness is something we all try to integrate with our lives. How well we do that is another story. Measure how mindful you are with this Mindfulness Calculator. 🧘♀️ Tweet @joinMist with your results and get 2 months of Mist Premium for free.
Hello there, anxiety, stress, or difficult emotions can be part of our life. That's why we created Harmony Mindfulness, a brand new iOS app to improve your Well Being, Focus and Health through our Mindfulness, Meditation & Sleep activities :-)