✅ What habits have changed your life?
Nastassia
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Jake Tital@jaketital
Working out every day has been a game changer for me
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@jaketital amazing 🤩
Daily sport & Keto diet
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@dimabraven cool 👍
Discipline (time management, gym, boxing, work live balance)
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@peterblack so cool! Thanks for sharing 🔥
As much as I hate this answer: waking up at 5 am.
I hate waking up early and I'm a night person but with two kids it's impossible to find some good stretches of time to focus. So, getting these couple of hours in the morning has actually given me disproportionally more results.
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@martzoukos you are a hero, waking up this early. Your kids have a great role model 👏
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Using Time Blocking Methods
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PrettyPolly
Moving gym to the morning. I never miss a morning gym session. If you work out in the afternoons or evenings, it's easy to end up missing it because new commitments come up or you have a really stressful day. There's nothing to derail you in the mornings
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@cwbuilds1 yes!! I also schedule most of my good habits for mornings so I can work on them without being distracted
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@shownotes wow your habits are just incredible ❤️
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@jerryton_surya1 best attitude 🫶
minimalist phone: creating folders
Exercising and learning foreign languages. Especially communication barriers – I can speak to someone who is on the other side of the planet, and I have access to different thoughts, standpoints, and angles of view. More opportunities. :)
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@busmark_w_nika yes this is incredible 👍
Discipline and being consistent
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AI HomeDesign
Everyday reading & regular exercise.
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@salar__davari nice! Do you read fiction or nonfiction?
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Time management.
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moji AI wearable
@alexanderptitsyn + block scheduling
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@alexanderptitsyn that’s a great one I wish to master
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Jaeves: Content & Marketing AI Copilot
Atomic Habits :-)
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@hussam_gpt adore atomic habits and implement this idea in my daily routine!
LangWatch
Getting a dog and going outside ;)
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@manouk_dr I have 2 so perfectly understand you 🐾☺️
* 80% of going in office by foot or bike.
* Hanging out with people that enrich my life.
* Having the last few seconds showering with cold water.
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@ivo_ivanovski good ones!
Open Micro SaaS
Reading: is the door for my behavior change since I have learned a lot of different topics, from philosophy to personal finances, and all the knowledge have helped me a lot in my life decisions.
Which one is in your case?
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@_juan_correa adore reading! My favourite habit is journaling gratitude ☀️
Wow, changing habits can truly transform one's life! For me, incorporating daily meditation and setting specific goals has been a game-changer. It's all about finding what works best for you and sticking with it. Keep up the great work on personal growth and self-improvement! 👏🏼 #habits #selfdevelopment
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@thestarkster great!
Llanai
Working every day and eating more plant-based meals
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@aris_nakos great!
Meditation! It helps me to stay focused and I'm more resistant against stress.
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@marvin_maendle looove meditation, absolutely agree