Research indicates we blink less and breathe more shallowly when we are looking at screens. This app is intended as a friendly indicator and reminder to continue to take full and deep breaths, which can be done in tandem with whatever task we're working on.
Research indicates we blink less and breathe more shallowly when we are looking at screens. This app is intended as a friendly indicator and reminder to continue to take full and deep breaths, which can be done in tandem with whatever task we're working on.