I'm addicted to Strava. It's a good source for local competition, finding new routes, tracking what other friends are doing, and of course, the kudos.

I absolutely love the 7 Minute Workout app! It's a great way to stay active and get in a quick workout, even when I'm short on time.

I don't actually utilize an application for it. I simply have a daily practice of a 30 to 40-minute walk and eat salajeet and light practice in the first part of the day.

Carrot Care is my favorite for staying healthy while managing my daily tasks. It tracks my lab results and gives helpful tips to keep me feeling my best. It’s perfect for staying balanced and energized.